PreMed Mondays Podcast Week 8: 5 Ways to Stay Physically and Mentally Healthy as a Premed

Week 8 of the PreMed Mondays book covers 5 ways to stay mentally and physically healthy as a premed!  On this episode, I’ll go into detail on these five items.

1) Have a study plan

2) Eat right

3) Exercise 3 times a week

4) Read for pleasure

5) Party!

Subscribe to this podcast on iTunes or Google Play