In these racially challenging times, should premeds be going out to join the protest or should we stay buckled down and study for our MCAT exams? This question was recently posed by a member of the PreMed Mondays group. The murder of George Floyd is taking a HUGE mental, emotional, and even physical toll on […]
Author Archives: Dr. Dale
Compound Your Effort
Can you think of an overnight success? So often we hear this phrase. The media uses it for companies, actors, musicians. But is this true? Are these people and organizations really overnight successes? Usually they’re not. Rather they’ve worked super hard for several years and benefited from a little concept called compounding interest. Compounding interest […]
Making The Most of Your Free Time!
As much as this COVID situation stinks, there’s always a silver lining. For many premeds, an obvious benefit is time. You may never again in your life have this much free time so it’d be wise for you to take advantage of it. Here are 5 ways you can make the most of your free […]
COVID 19 – Hysteria???
Lions and Tigers and COVID…oh my! So, I’m a lung and ICU doctor…today that translates to a lot of people wanting my opinion pertaining to the impact of COVID 19. Let me preface this short post by stating even though I am a specialist, I am NOT an expert of COVID 19. Nothing in this […]
Beware of The Minority Tax
It’s time to pay your taxes!!! I never believed in the concept of burn out until I finally burned out. For years and years I told myself to push through and that nothing could touch me. Then I realized we are all human and everyone can be touched. This caused me to take a step […]
Permission to be Great!
Amazing how one sentence can change your life forever. My one sentence came about 7 years ago. It was late evening and I was standing outside my developmental coach’s house. Out of nowhere, he began yelling at me. “Dale,” he said, “you don’t know what you’ve got. You’re waiting for someone to let you become […]
Why You Scurrrrr’d?
FEAR! It’s an emotion that drives us to do unreasonable things. We cry because of fear, we fight because of fear, and we judge others because of fear. Perhaps most important to the premedical student, we don’t try because of fear. Recently, I had the opportunity to give the MLK Keynote Address at a major […]
Stop Stressin’ & Get Organized!
I’ve gotta confess y’all, I’ve been stressing out a little lately. Life has got me crazy busy and it’s catching up. You know the feeling right….The one where it feels like you’re moving a thousand miles per hour while someone’s blasting a fire hose in your face with a pack of wolves chasing you. Ya…that’s […]
2019 Was Great…But 2020 Will be Better!
How was your 2019? Will 2020 be better? As 2019 comes to an end, I’m encouraged when I reflect on all the amazing things God brought this year. Certainly, we’ve all had our challenges, but I’m a firm believer that as each year ends, the best thing we can do is take a moment and […]
More Than a Doctor…I’m a Filmmaker!
Since the day I decided to become a medical doctor, I knew that the field of medicine would not limit me. Too often, we’re told to practice medicine and do nothing else. We’re not encouraged to dream big. Well, I reject that! I’m more than a doctor. Yesterday I began a long-awaited project. For years, […]